Nutrition & Wellness
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[se habla español]
Our Nutritionist
Kristina Pestana, MS, CNS, LDN
Kristina is a Licensed Nutritionist Dietitian and Health Coach holding a Master's degree in Nutrition and Integrative Health from Maryland University of Integrative Health and certification from the Institute for Integrative Nutrition - IIN.
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She believes food and supplements have the power to heal and achieve optimal health.
Born and raised in Venezuela, where all food is local and organic, she has seen - in the decade since she moved to the US - how a daily intake of processed, low quality food yields many ailments and has become certain of the undeniable connection between a diet and health.
As humans, we are very complex. That is why her nutrition philosophy lies in treating the person as a whole and her practice is centered around sustained lifestyle changes.

Nutrition &
Wellness Services
Our staff will work together with you to address the root cause of your conditions. With offer an integrative approach of the following services:
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One-on-one nutrition consultations
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Micronutrient testing
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Functional Lab Testing
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IgE Food Allergy and IgG Food Sensitivities Test
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Customized nutrition and meal plans
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Body Composition Analysis
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Dietary supplements review
Areas of Emphasis
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Diabetes management
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Weight loss
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Digestive health
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Women's health
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Anxiety and depression
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Autoimmune diseases
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Lyme and Co-infections
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Pain management
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Skin care
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Pre and Post surgery nutrition
After an extensive initial assessment (includes physical assessment, dietary review, symptom, regular and functional lab review*, supplement review and drug-nutrient interactions), we create personalized protocols to help you achieve your wellness goals.
Our mission is to bring your body back to balance and regain your health.
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Don't see your main concern listed here? Contact us with your questions and we'll help you determine if our services are right for you.
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*Functional lab testing and interpretation for additional fees. See service fees for details
Our Approach
We believe in sustained, long-term lifestyle changes. We focus our consultations around balancing nutrition, stress, physical exercise and sleep
Fees & Hours
Service Fees
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15-minute initial assessment Free
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In-depth initial consultation -90 min $215
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Initial consultation - 60 min $150
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Follow up consultations - 60 min $150
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Follow up consultations - 30 min $99
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Functional Lab Tests $ varies by test
​Hours of Operation
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Mon - Fri 10A - 6P
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Appointments preferred. Walk-ins accepted
What to bring to your appointment?
1. Prior to your appointment, please download and fill out the Client Assessment Form. It should take about 15-20 minutes to fill out.
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You can also come in 20 minutes prior to your consult and fill it out on site to avoid cutting into your appointment time.
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2. Please bring any wellness supplements, prescription medications you are taking and/or relevant lab work to your consult
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3. Good vibes and motivation to begin your transformation!
Questions?
Contact us
412 Elden Street, Herndon, VA 20170
Tel. (703) 657-0303