CBD 101 - Where to Start?


There’s a whole lot of news out there on cannabidiol (CBD) a non-psychoactive compound found in the cannabis plant. However you’re probably still wondering how it might work for you.

Whatever your reasons for digging deeper, we want to simplify it for you with a CBD for beginners guide. Here’s your chance to learn a bit more on CBD and where to start.


CBD for Beginners

Cannabidiol (CBD) is a natural compound found in the cannabis plant, and in large quantities in the hemp variety.  Hemp is different from other cannabis strains because it contains very low levels of THC. The chemical compound THC has psychoactive properties. CBD extracts are considered legal in Europe and the US when it contains no more than 0.2% and 0.3% THC (laws may vary US state to state)


The Endocannabinoid System

Believe it or not, the Endocannabinoid System (ECS) actually got its name from the cannabis plant. In the 1990s, Israeli researcher Dr. Ralph Mechoulam first discovered the ECS while researching cannabis, and went on to proclaim it to be “one of the most important physiologic systems involved in establishing and maintaining human health.”

Ananda Professional. (n.d.). WHAT IS THE ENDOCANNABINOID SYSTEM? Retrieved from: https://anandaprofessional.com/endocannabinoid-system/


How Does it Work?

Our ECS is made up of chemical compounds and receptors that all act to maintain a healthy mind and body. When an imbalance occurs, the body naturally synthesizes cannabinoids to interact with cannabinoid receptors, sparking a chemical response that works to ease our systems back into balance.

Researchers have found evidence which suggests that by taking supplements containing phytocannabinoids —cannabinoids from plants —such as CBD, we might be giving our bodies the best chance to maintain balance and maybe even ward off chronic illness and disease.


What Can CBD Potentially Help With?

So you know how it works, but you’re thinking CBD Where do I start? here are a few things that CBD may have the potential to help with.